Chef Skylar Saub's Da Fiamme

A traveling technologist turned into a Professional Chef, my weight went from 187 lbs to 247 lbs quickly. I developed acid reflux (GERD), became prediabetic, high triglycerides, and high cholesterol. I could not do a single push-up or mow my lawn without pain along with constant neck and back pain. For 3 years, I got muscle relaxers & anti-inflammatory shots from a neurologist. Visits to my chiropractor were the norm. With a family history of Diabetes, Heart, and Cancer diseases I knew I was on the wrong path. I needed to lose weight and become healthy. Science had taught me that I should reduce inflammation and lower my body sugars.

Working out was not an option so I turned my focus to a “No-Diet” Diet approach. It had to be healthy and sustainable and thus enjoyable. I found creative ways to add plants, whole grains, nuts, and seeds into my favorite guilty foods. I eliminated processed foods, used clean and all-natural ingredients. All, while fortifying with herbs and spices with known medicinal benefits. I ate gourmet yet healthy dishes, instead of a regimented eat this not that approach.
In the 6 months that followed, I lost 47 lbs. I went about doing my daily physical activities, could lift 55 lb bags of flour too. It has now been almost two years since I have gotten any muscle relaxer shots.
That’s when I decided to bring this concept to my community. I have seen firsthand that many struggles with weight loss and other co-morbidities. Many try to stick to various diets with little forever success. And that’s when I conceptualized Da Fiamme! To help you and many others who have been where I was.