Acorn Health and Wellness

Organization

Pinellas County, FL 33713

Acorn Health and Wellness

Organization

About

My name is Heather Page and I am a Life and Wellness Coach focusing on personal transformation through self-love and self-care. I have a passion to help others break free of self-doubt, guilt, and blame, work on their relationship with themselves, and bring more love, acceptance, and positivity in their world. Clients come to me for support when they are living with chronic stress, ready to step away from self-sacrifice and suffering and move into acceptance of their body, mind, and spirit. I teach them valuable skills to help them build their self-esteem and heal emotionally from traumatic relationships. My education includes a biology degree from University of Alabama and coaching certifications from Health Coach Institute. I have always had a passion for nutrition and creating lifestyle habits to be healthy and live the best version of you. I am a perpetual self-growth junkie, always learning from others and making choices to continue my transformation.
I started my coaching journey because I became disconnected from my own aliveness. Throughout my life, I took on the responsibility to make everyone around me happy, so much so that I lost my light along the way.
I stopped living and making myself a priority. I became the best victim. I no longer cared about the foods I was putting in my body nor how I was treating myself. I devoted little time to make sure my mind and body were being nourished.
Finally, I no longer recognized myself and it forced me to wake up and transform the victim role into the victor role. I asked myself, “Am I going to keep choosing to suffer?” The answer is NO, I am going to choose me! I chose to love myself by implementing the things I preached, thus, being able to extend this love and compassion to others. I decided each day to help myself by making small changes and to always offer help to others.
Since making that decision, I have connected to my purpose – the joy of helping and caring for others. I have learned to love myself – all of who I am. I followed my heart’s desire and have dedicated each day since to be the best version of me – for myself and others. I tapped into my incredible root system of life experiences and applied this to my daily actions and coaching practice, allowing me to provide support and accountability, so others can create their dream life.

Programs and Partners

Location

St. Petersburg, FL

Contact

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